Is McIntosh of Strathmore of Strathmore Lorne Beans & Mash 340g Vegan?

Ingredients

Cooked Mashed Potatoes (45%) (Potatoes, Salt, White Pepper), Baked Beans (32%) (Navy Beans, Water, Tomatoes, Modified Maize Starch, Sugar, Syrup (Glucose, Fructose), Salt, Onion Flavour, Paprika Extract, Beans Flavour), Cooked Lorne Sausage (23%) (Beef (48%), Water, Rusk (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Seasoning (Wheat Starch, Salt, Wheat Protein, Dextrose, Rusk (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Salt), Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifier (Sodium Tripolyphosphate), Preservative (Sodium Sulphite), Flavourings (Spice and Herb Extracts), Antioxidant (Sodium Ascorbate), Colour (Carmine))

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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