Is Mckenzie Mini Veggie Sticks Gluten Free?

Ingredients

POTATOES 46.73, CARROTS 2.34, GREEN PEAS 2.34, POTATO FLAKES 2.34, CORN STARCH 4.67, SALT 0.93, GINGER PASTE 0.93, CUMIN POWDER 0.47, CORIANDER POWDER 0.47, HYDROGENATED FATS 0.47, PRE DUST 2.34, BATTER MIX 11.68, BREAD CRUMB 11.68, OIL 11.68, TOTAL 100.00

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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