Is Mclane Company Pc I.w. Cherry Cheese Strudel Turnover Low FODMAP?
Why it's not low FODMAP
- pasteurized milk
- nonfat milk
- high fructose corn syrup
- milk
- cherries
- cherry filling
- whey
- milk protein concentrate
- natural and artificial flavors
- wheat flour
- +1 more
pasteurized milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+7 more in the app
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Cherry Filling (Cherries, Water, Sugar, High Fructose Corn Syrup, Corn Syrup, Food Starch-modified, Citric Acid, Sodium Citrate, Sodium Benzoate And Potassium Sorbate (As ), Salt, Gellan Gum, Natural And Artificial Flavors, Red 40, Blue 1, Propylene Glycol), Margarine (Palm Oil, Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate And Citric Acid Added As , Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added, Vitamin D), Sugar, Water, Whole Eggs, Milk, Neufchatel Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), High Fructose Corn Syrup, Contains 2% Or Less Of: Hydrated Monoglyceride (Water, Monoglycerides), Shortening (Palm Oil, Soy Lecithin), Corn Syrup, Nonfat Milk, Yeast, Salt, Milk Protein Concentrate, Tapioca Dextrin, Cheese Culture, Microcrystalline Cellulose, Glycerine, Food Starch-modified, Carob Bean Gum, Lactic Acid Powder, Calcium Lactate, Sodium Stearoyl Lactylate, Lemon Juice Concentrate, Mono- And Diglycerides, Artificial Flavor, Citric Acid, Agar, Whey, Artificial Color, Ascorbic Acid, Apocarotenal (For Color), Calcium Propionate And Potassium Sorbate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Mclane Company Pc I.w. Cherry Cheese Strudel Turnover is available at 1 retailer
About this product
Snack · Piece


