Is McVites Crispy Slices Forest Fruit Flavoured Vegetarian?

Ingredients

Wheat Flour, Fruit Filling (35%) (raisins 26%), Sweetener (e965), Humectant (e422), Blackberry (puree, Raspberry Puree, Red Currant Puree, Strawberry Puree, Rice Flour, Wheat Bran, Gelling Agent (e440), Acidity Regulators (e330, E331, E327), Natural Flavouring), Sugar, Sunflower Oil, Maltodextrin, Oat Fibre, Milk Solids, Raising Agents (e500, E450, E503), Glucose Syrup, Natural Flavouring, Salt, Dried Skimmed Milk. Contains: Milk, Cereal Containing Gluten And Their Products. May Contain Eggs, Tree Nuts, Soy, Sesame Seeds And Derivatives.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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