Is Mcvitie Moments White Chocolate Cream Brownies 5 Pack GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

fat reduced cocoa powder
white chocolate pieces
cocoa mass
cocoa butter
sweetened condensed skimmed milk
milk proteins
dried whole milk
milk
+2 more

fat reduced cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk Chocolate (29%) [Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Dried Whey (Milk), Butter Oil (Milk), Vegetable Fats (Shea, Palm), Emulsifiers (Soya Lecithin, E476), Natural Flavouring], Sugar, Vegetable Oils (Palm, Rapeseed), Water, Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Humectant (Glycerine), White Chocolate Pieces (3.5%) [Sugar, Cocoa Butter, Dried Whole Milk, Dried Skimmed Milk, Emulsifier (Soya Lecithin), Natural Flavouring], Barley Malt Extract, Calcium Carbonate, Fat Reduced Cocoa Powder, Dried Glucose Syrup, Emulsifiers (E475, E471, Soya Lecithin, Sunflower Lecithin), Glucose Syrup, Dried Whole Egg, Milk Proteins, Sweetened Condensed Skimmed Milk, Dried Egg White, Salt, Butter (Milk), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Modified Starch, Preservative (Potassium Sorbate), Invert Sugar Syrup, Stabiliser (Pectins), Glucose-Fructose Syrup

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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