Is McVities Digestive Cookies,Original Low FODMAP?
Description
Classic toasted-biscuit flavor with mild sweetness and malty undertones; firm yet crumbly texture delivers a crisp snap and tender crumble. Commonly enjoyed with tea or coffee, dunked, or eaten plain; often used in desserts as a base. Reviews note consistent taste, good dunkability, nostalgic appeal, and reliable shelf stability overall.
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Description
Classic toasted-biscuit flavor with mild sweetness and malty undertones; firm yet crumbly texture delivers a crisp snap and tender crumble. Commonly enjoyed with tea or coffee, dunked, or eaten plain; often used in desserts as a base. Reviews note consistent taste, good dunkability, nostalgic appeal, and reliable shelf stability overall.
Ingredients
WHEAT FLOUR (IRON), PALM OIL, SUGAR, WHOLE WHEAT FLOUR, LIQUID INVERT SUGAR, SODIUM BICARBONATE AND TARTARIC ACID AND MALIC ACID AND AMMONIUM BICARBONATE (RAISING AGENTS), SALT. CONTAINS STATEMENT: WHEAT
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.