Is McVitie's Digestive The Original Low FODMAP?
Description
Classic, subtly sweet biscuit with a firm yet crumbly texture, often described as crunchy on first bite and tender when dunked. Commonly enjoyed with hot beverages, used for dipping, snacking, or pairing with spreads and chocolate. Reviewers note consistent quality, nostalgic flavor, and reliable dunkability in everyday use and convenience.
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Description
Classic, subtly sweet biscuit with a firm yet crumbly texture, often described as crunchy on first bite and tender when dunked. Commonly enjoyed with hot beverages, used for dipping, snacking, or pairing with spreads and chocolate. Reviewers note consistent quality, nostalgic flavor, and reliable dunkability in everyday use and convenience.
Ingredients
Wheat Flour (50%), Wholemeal Wheat Flour (14%), Palm Oil, Sugar, Raising Agents (500ii, 503ii), Salt, Acidity Regulator (296). Contains Wheat and Gluten. May contain Milk and Sulphites.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.