No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mcvities Digestives 5 Cookie Crunch Slices 128.6G Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk Chocolate (40%) (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Lactose and Protein from Whey (Milk), Palm Fat, Whey Powder (Milk), Milk Fat, Emulsifiers (Soya Lecithin, E476), Vanilla Exctrat), Sugar, Vegetable Oils (Palm, Rapeseed), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Humectant (Glycerine), Coloured Sugar Pieces (2.6%) (Sugar, Palm Fat, Fruit and Vegetable Concentrates (Safflower, Spirulina, Radish, Blackcurrant, Apple)), Barley Malt Extract, Dried Barley Malt Extract, Glucose Syrup, Partially Inverted Sugar Syrup, Cocoa Coated Honeycomb Pieces (Sugar, Vegetable Fats (Palm, Shea, Illipe Kokum, Mango, Sal, Cocoa), Glucose Syrup, Barley Malt Extract, Skimmed Milk Powder, Palm Fat, Wheat Flour, Sugar, Raising Agents (E341, E500, E501), Wheat Gluten, Whey Powder (Milk), Salt, Cocoa Powder), Emulsifiers (E471, E475, Sunflower Lecithin), Dried Whole Egg, Milk Proteins, Dried Egg White, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Natural Flavouring, Salt, Modified Starch, Dried Whey (Milk), Preservative (Potassium Sorbate), Milk Chocolate contains Milk Solids 14% minimum and Cocoa Solids 25% minimum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Mcvities Digestives 5 Cookie Crunch Slices 128.6G is available at 2 retailers

TescoOcado

About this product

Cookie · Slice

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
SnackingBreakfastDrinking