Is Mcvities Digestives Biscuits Dark Chocolate | 266g GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Description

A crisp, crumbly digestive biscuit topped with a smooth dark chocolate layer offers bittersweet chocolate notes balanced by a toasted, crunchy base; commonly eaten as an afternoon snack, dunked into tea or coffee, or paired with cheese or fruit. Reviews praise consistent crunch, chocolate balance, and reliable texture.

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Why it's not GERD friendly

35% cocoa solids
cocoa butter
cocoa mass
dark chocolate
milk

35% cocoa solids

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Wheat Flour (35%), Dark Chocolate (30%) (Sugar, Cocoa Mass, Vegetable Fats, Butter Oil (Milk), Cocoa Butter, Emulsifiers (Soy Lecithin, 476), Natural Flavouring), Palm Oil, Wholemeal Wheat Flour (8%), Sugar, Glucose-Fructose Syrup, Acidity Regulator (296), Raising Agents (500ii, 503ii), Salt, Dark Chocolate contains min. 35% Cocoa Solids

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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