Is McVitie's Digestives Gold Gluten Free?


Ingredients
Flour (39%) (wheat Flour, Calcium, Iron, Niacin, Thiamin), Caramel Flavour Coating (28%) (sugar, Vegetable Fats (palm, Shea), Caramel Powder (dried Skimmed Milk, Dried Whey (milk), Sugar, Milk Fat, Natural Flavouring), Emulsifiers (lecithin (soya), E476), Salt, Colours (paprika Extract, Lutein), Natural Flavourings), Palm Oil, Wholemeal Wheat Flour (9%), Sugar, Glucose-fructose Syrup, Raising Agents (sodium Bicarbonate, Malic Acid, Ammonium Bicarbonate), Salt. Contains Milk, Wheat, including cereals containing Gluten. May also contain Soya.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


