Is McVitie's Digestives Milk Chocolate Mini Biscuits Snack Multipack 5x19g Dairy Free?
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Ingredients
Flour ( Wheat Flour, Calcium, Iron, Niacin, Thiamin), Milk Chocolate (27%) [Sugar, Cocoa Butter, Dried Skimmed Milk , Cocoa Mass, Dried Whey ( Milk ), Butter Oil ( Milk ), Vegetable Fats (Palm, Shea), Emulsifier ( Soya Lecithin), Natural Flavouring], Wholemeal Wheat Flour, Palm Oil, Sugar, Partially Inverted Sugar Syrup, Raising Agents (Sodium Bicarbonate, Malic Acid, Ammonium Bicarbonate), Maltodextrin, Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.