Is McVitie's Digestives Milk Chocolate Mini Biscuits Snack Multipack 5x19g Vegan?
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Ingredients
Flour ( Wheat Flour, Calcium, Iron, Niacin, Thiamin), Milk Chocolate (27%) [Sugar, Cocoa Butter, Dried Skimmed Milk , Cocoa Mass, Dried Whey ( Milk ), Butter Oil ( Milk ), Vegetable Fats (Palm, Shea), Emulsifier ( Soya Lecithin), Natural Flavouring], Wholemeal Wheat Flour, Palm Oil, Sugar, Partially Inverted Sugar Syrup, Raising Agents (Sodium Bicarbonate, Malic Acid, Ammonium Bicarbonate), Maltodextrin, Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.