Is McVitie's Digestives Twists Chocolate Chip & Caramel Biscuits 276g Gluten Free?
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Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Plain Chocolate Chips, Sugar, Cocoa Mass, Fat Reduced Cocoa Powder, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Flavouring), Wholemeal Wheat Flour, Sugar, Caramel Pieces, Sugar, Modified Starch, Invert Sugar Syrup, Vegetable Fats (Palm), Emulsifier (Sunflower Lecithin), Natural Flavouring, Colour (Plain Caramel)), Partially Inverted Sugar Syrup, Raising Agents (Sodium Bicarbonate, Tartaric Acid, Ammonium Bicarbonate), Fat Reduced Cocoa Powder, Salt, Natural Flavourings
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.