Is Galaxy Chocolate Sponge Cake Bars with Cream Centre 5 Pack Gluten Free?

Ingredients

Milk Chocolate, Sugar, Cocoa Butter, Dried Skimmed Milk, Cocoa Mass, Lactose And Protein From Whey (From Milk), Vegetable Fats (Palm, Sal And/or Shea), Dried Whey (From Milk), Milk Fat, Emulsifiers (Soya Lecithin, E476), Butter Oil (From Milk), Natural Flavouring), Sugar, Vegetable Oils (Palm, Rapeseed), Water, Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Humectant (Glycerine), Glucose Syrup, Emulsifiers (E471, E476, Lecithin), Fat Reduced Cocoa Powder, Dried Whole Egg, Milk Proteins, Dried Egg White, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Salt, Natural Flavouring, Modified Starch, Dried Whey (From Milk), Potassium Sorbate), Milk Chocolate Contains Milk Solids 14% Minimum And Cocoa Solids 25% Minimum

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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