Is McVities Go Ahead Crispy Slices Forest Fruit 174g Vegetarian?
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Ingredients
Wheat Flour, Raisins (27%), Forest Fruit Flavoured Filling (8%) (Humectants (Maltitol, Glycerol), Wheat Bran, Acidity Regulators (330, 327, 331), Gelling Agent (Pectin), Forest Fruit Purees (Blackberry, Red Currant, Raspberry, Strawberry) (1.1% of Filling), Natural Flavouring, Emulsifier (471)), Sunflower Oil, Sugar, Inulin, Maltodextrin, Milk Solids, Rice Flour, Natural Flavouring, Glucose Syrup, Baking Powder, Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.