Is McVitie's Hobnobs Dark Chocolate Biscuits The Oaty One 262g Alpha-Gal Friendly?

Description
Crunchy, crumbly biscuits with a deep, bittersweet topping and a hearty, slightly chewy interior. Commonly enjoyed with tea or coffee, for dunking, as an on-the-go snack, or crumbled over desserts. Reviewers praise satisfying crunch and robust topping but occasionally note uneven coating and extra crumbs from edges, and pleasant aftertaste.
Why it's not alpha-gal friendly
- milk
- butter oil
- natural flavouring
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy, crumbly biscuits with a deep, bittersweet topping and a hearty, slightly chewy interior. Commonly enjoyed with tea or coffee, for dunking, as an on-the-go snack, or crumbled over desserts. Reviewers praise satisfying crunch and robust topping but occasionally note uneven coating and extra crumbs from edges, and pleasant aftertaste.
Ingredients
Rolled Oats (30%), Dark Chocolate (25%) [Sugar, Cocoa Mass, Vegetable Fats (Palm, Shea), Butter Oil ( Milk ), Cocoa Butter, Emulsifiers ( Soya Lecithin, E476), Natural Flavouring], Wholemeal Wheat Flour (16%), Sugar, Vegetable Oil (Palm), Glucose-Fructose Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
McVitie's Hobnobs Dark Chocolate Biscuits The Oaty One 262g is available at 6 retailers
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