Is McVitie's Hobnobs Oaty Flapjacks Milk Chocolate 5 Pack 131.8g Dairy Free?

Ingredients

Wholegrain Rolled Oats (39%), Golden Syrup (Partially Inverted Sugar Syrup) (13%), Glucose-Fructose Syrup, Sugar, Vegetable Oils (Palm, Rapeseed), Milk Chocolate (8%) [Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk , Dried Whey ( Milk ), Butter Oil ( Milk ), Vegetable Fats (Palm, Shea), Emulsifiers ( Soya Lecithin, E476), Natural Flavouring], Butter ( Milk ) (5%), Wholemeal Wheat Flour, Partially Inverted Sugar Syrup, Emulsifier (E471), Flour ( Wheat Flour, Calcium, Iron, Niacin, Thiamin), Salt, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Contains 20% Hobnobs Biscuit pieces

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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