Is McVitie's Hobnobs Oaty Flapjacks Milk Chocolate 5 Pack 131.8g Vegan?


Ingredients
Wholegrain Rolled Oats (39%), Golden Syrup (Partially Inverted Sugar Syrup) (13%), Glucose-Fructose Syrup, Sugar, Vegetable Oils (Palm, Rapeseed), Milk Chocolate (8%) [Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk , Dried Whey ( Milk ), Butter Oil ( Milk ), Vegetable Fats (Palm, Shea), Emulsifiers ( Soya Lecithin, E476), Natural Flavouring], Butter ( Milk ) (5%), Wholemeal Wheat Flour, Partially Inverted Sugar Syrup, Emulsifier (E471), Flour ( Wheat Flour, Calcium, Iron, Niacin, Thiamin), Salt, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Contains 20% Hobnobs Biscuit pieces
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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