Is McVitie's Jaffa Cakes 10 Mini Rolls Gluten Free?
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Ingredients
Jaffa Filling, Glucose-fructose Syrup, Water, Concentrated Orange Juice, Gelling Agent (Pectin), Citric Acid, Natural Orange Flavouring, Acidity Regulator (Sodium Citrates), (Potassium Sorbate, Sulphur Dioxide), Colour (Beta Carotene)), Plain Chocolate, Sugar, Cocoa Mass, Vegetable Fat, Butter Oil, Cocoa Butter, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Wheat Flour, Sugar, Water, Glucose Syrup, Humectant (Glycerine), Dried Whole Egg, Vegetable Oil, Dried Whey, Emulsifiers (E471, E475), Soya Flour, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Salt, Potassium Sorbate), Milk Protein, Natural Orange & Lemon Flavouring, Orange Juice Equivalent In Product
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.