Is Mcvitie's Jaffa Cakes Twin Pack 18'S 191G Vegan?
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Ingredients
Glucose-Fructose Syrup, Dark Chocolate (19%) [Sugar, Cocoa Mass, Vegetable Fats (Palm, Shea), Butter Oil ( Milk ), Cocoa Butter, Emulsifiers ( Soya Lecithin, E476), Natural Flavouring], Sugar, Flour ( Wheat Flour, Calcium, Iron, Niacin, Thiamin), Whole Egg , Water, Dextrose, Concentrated Orange Juice, Glucose Syrup, Vegetable Oils (Sunflower, Palm), Humectant (Glycerine), Acid (Citric Acid), Gelling Agent (Pectin), Raising Agents (Disodium Diphosphate, Ammonium Bicarbonate, Sodium Bicarbonate), Dried Whole Egg , Acidity Regulator (Sodium Citrates), Natural Orange Flavouring, Colour (Curcumin), Emulsifier ( Soya Lecithin), Product contains the Equivalent of 8% Orange Juice
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.