Is Mcvities Jaffa Jonuts 1 Pack Gluten Free?
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Ingredients
Orange Flavoured Filling (21%) [Sugar, Water, Glucose Syrup, Dextrose, Invert Sugar Syrup, Concentrated Orange Juice, Stabiliser (Pectin), Acidity Regulators (Citric Acid, Sodium Citrates), Natural Orange Flavouring, Preservative (Potassium Sorbate)], Wheat Flour, Dark Chocolate (14%) [Sugar, Cocoa Mass, Vegetable Fats (Palm, Shea), Butter Oil ( Milk ), Cocoa Butter, Emulsifiers ( Soya Lecithin, E476), Natural Flavouring], Water, Sugar, Vegetable Oil (Sunflower), Humectants (Glycerine, Sorbitol), Glucose Syrup, Whole Egg , Starch, Dried Whey ( Milk ), Emulsifiers (E481, E477, E471, E475), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Salt, Natural Orange Flavouring, Invert Sugar Syrup, Preservatives (Sorbic Acid, Potassium Sorbate), Product contains the equivalent of 10% Orange Juice
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.