Is Mcvities Jaffa Jonuts 1 Pack Vegetarian?


Ingredients
Orange Flavoured Filling (21%) [Sugar, Water, Glucose Syrup, Dextrose, Invert Sugar Syrup, Concentrated Orange Juice, Stabiliser (Pectin), Acidity Regulators (Citric Acid, Sodium Citrates), Natural Orange Flavouring, Preservative (Potassium Sorbate)], Wheat Flour, Dark Chocolate (14%) [Sugar, Cocoa Mass, Vegetable Fats (Palm, Shea), Butter Oil ( Milk ), Cocoa Butter, Emulsifiers ( Soya Lecithin, E476), Natural Flavouring], Water, Sugar, Vegetable Oil (Sunflower), Humectants (Glycerine, Sorbitol), Glucose Syrup, Whole Egg , Starch, Dried Whey ( Milk ), Emulsifiers (E481, E477, E471, E475), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Salt, Natural Orange Flavouring, Invert Sugar Syrup, Preservatives (Sorbic Acid, Potassium Sorbate), Product contains the equivalent of 10% Orange Juice
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


