Is McVitie's Limited Edition Digestives Nibbles White Chocolate Low FODMAP?

Ingredients

white chocolate, sugar, dried whole milk, cocoa butter, dried skimmed milk, emulsifier (soya lecithin), natural flavouring), wheat flour, vegetable oil (palm), wholemeal wheat flour, sugar, glazing agents (gum arabic, polydextrose), invert sugar syrup, raising agents (sodium bicarbonate, ammonium bicarbonate), salt, acidity regulator (malic acid), dried skimmed milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

McVitie's Limited Edition Digestives Nibbles White Chocolate is available at 2 retailers

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