Is McVitie's Limited Edition Digestives Pink Raspberry & Cream Flavour 232g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream flavour coating
- milk
- dried skimmed milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Flour (39%) (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Raspberries And Cream Flavour Coating (28%) [Sugar, Vegetable Fats (Palm, Shea), Dried Skimmed Milk, Emulsifier (Lecithin), Colours (Beetroot Red, Paprika Extract), Acidity Regulators (Malic Acid, Citric Acid), Natural Flavouring, Salt], Palm Oil, Wholemeal Wheat Flour (9%), Sugar, Glucose-Fructose Syrup, Raising Agents (Sodium Bicarbonate, Malic Acid, Ammonium Bicarbonate), Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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