Is Mcvities Penguin Original Milk Chocolate 14 Pack 344.4G Gluten Free?

Ingredients

Milk Chocolate Flavour Coating (29%) [Sugar, Vegetable Oils (Palm, Shea), Cocoa Mass, Dried Skimmed Milk , Dried Whey ( Milk ), Butter Oil ( Milk ), Emulsifiers ( Soya Lecithin, E476), Natural Flavouring], Flour ( Wheat Flour, Calcium, Iron, Niacin, Thiamin), Sugar, Palm Oil, Glucose-Fructose Syrup, Fat Reduced Cocoa Powder, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Natural Flavouring, Salt

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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