Is Meadow Fresh Moroccan Style Houmous Gluten Free?

Ingredients

50% Cooked Chickpeas (chickpeas, Water), Rapeseed Oil, Water, 7% Sesame Seed Paste, 5% Caramelised Onion (onion, Sugar, Colour: Plain Caramel; Soft Brown Sugar), Concentrated Lemon Juice, 3% Apricots, 3% Sultanas, Chilli Sauce (red Chilli Paste [chilli Pepper, Salt, Acid: Acetic Acid; Preservative: Potassium Sorbate], Red Chilli Puree [red Pepper, Salt, Chili Pepper], Salt, Preservative: Acetic Acid; Water, Antioxidant: Citric Acid), Salt, Garlic Puree, Coriander, Ground Cuin, Cumin Seeds, Paprika, Presevative: Potassium Sorbate; Turmeric. Contains: Sesame

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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