Is Meadowlea Spread Happiness Original Low FODMAP?
Description
A smooth, creamy spread with a mild, buttery flavor and soft, easily spreadable texture ideal for toast, sandwiches, and everyday cooking. Commonly used for melting into recipes, spreading on warm breads, and light sautéing. Customer reviews note consistent softness, good spreadability straight from the fridge, and pleasant taste. Overall reliability.
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Description
A smooth, creamy spread with a mild, buttery flavor and soft, easily spreadable texture ideal for toast, sandwiches, and everyday cooking. Commonly used for melting into recipes, spreading on warm breads, and light sautéing. Customer reviews note consistent softness, good spreadability straight from the fridge, and pleasant taste. Overall reliability.
Ingredients
Vegetable Oils 60% (containing 47% Canola Oil), Water, Salt, Emulsifiers [471, 322 (from Soy)], Milk Solids, Preservative (202), Food Acid (270), Natural Colour (160a), Vitamins A & D, Natural Flavour. Contains: Soy And Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.