Is MEAL BAR, STRAWBERRY BLISS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- natural white chocolate flavor
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
BROWN RICE SYRUP, OATS, CASHEW BUTTER (CASHEWS, SUNFLOWER OIL), SUNFLOWER SEEDS, SESAME SEEDS, ALMONDS, APPLE JUICE CONCENTRATE, STRAWBERRIES, BLUEBERRIES, CRISP BROWN RICE, DRIED CANE SYRUP, FLAX SEEDS, EXPELLER PRESSED CANOLA OIL, STRAWBERRY PUREE, RICE SYRUP, NATURAL STRAWBERRY FLAVOR, SALT, NATURAL WHITE CHOCOLATE FLAVOR, OAT FLOUR, BLUEBERRY PUREE, MOLASSES, GLYCERIN, CITRIC ACID, NATURAL FLAVOR, SUNFLOWER OIL, ARABIC GUM, ORGANIC COMPLIANT BLUEBERRY FLAVOR, NATURAL TOCOPHEROLS, ASCORBIC ACID, ROSEMARY EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar