Is Meal Deal Main Ham Emmental With Oak-Smoked Ham GERD Friendly?
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Why it's not GERD friendly
- emmental cheese
- pork
- oak smoked formed ham with added water
- white wine vinegar
- spirit vinegar
- milk
emmental cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Malted Bread (Fortified Wheat Flour, Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Yeast, Malted Barley Flour, Salt, Emulsifiers (E471, E472(e)), Wheat Gluten, Malted Wheat Flour, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid), Wheat Flour, Wheat Starch), Oak Smoked Formed Ham with Added Water (20%) (Pork (91%), Water, Salt, Stabiliser (E451), Antioxidant (E301), Preservative (Sodium Nitrite)), Emmental Cheese (Milk) (17%), Mayonnaise (Water, Rapeseed Oil, Pasteurised Salted Egg Yolk (Egg Yolk, Salt), Cornflour, Spirit Vinegar, Sugar, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), White Wine Vinegar). Contains Wheat, Barley, Mustard, Egg, including cereals containing Gluten. Also may contain Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →About this product
Bread · Slice