Is Meal Mart Amazing Meals Eggplant Parmesan in Tomato Sauce Low FODMAP?

Ingredients

Eggplant, Water, Breadcrumbs (Wheat Flour, Yeast, Sugar, Salt, Expeller Pressed Sunflower), Soybean Oil, Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Tomato Paste (Tomatoes, Salt, Citric Acid), Sugar, Modified Food Starch, Salt, Hydrolyzed Soy Protein, Soy Protein Concentrate, Granulated Garlic, Granulated Onions, Cellulose Gum, Spices & Flavorings, Vinegar, Black Pepper, Hydrolyzed Vegetable Protein, Xanthan Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Meal Mart Amazing Meals Eggplant Parmesan in Tomato Sauce is available at 1 retailer

About this product

Frozen Meal · Frozen