Is Meal Replacement Shake Chocolate GERD Friendly?
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Why it's not GERD friendly
- cocoa
- contains less than 2% of canola oil, fructose, cocoa
- milk
- fat free milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
fat free milk, water, contains less than 2% of canola oil, fructose*, cocoa (processed with alkali), cellulose gel, cellulose gum, soy lecithin, natural and artificial flavors, carrageenan, acesulfame potassium*, sucralose*, vitamin and mineral blend (potassium phosphate, sodium phosphate, potassium hydroxide, sodium ascorbate [vitamin C], magnesium phosphate, calcium phosphate, DL-alpha-tocopheryl acetate [vitamin E], biotin, retinyl palmitate [vitamin A], niacinamide [vitamin B3], ferric orthophosphate [iron], zinc gluconate, sodium molybdate [molybdenum], D-calcium pantothenate [pantothenic acid], manganese sulfate, thiamine hydrochloride [vitamin B1], pyridoxine hydrochloride [vitamin B6], folic acid, chromium chloride, riboflavin [vitamin B2], sodium selenite, phytonadione [vitamin K], cyanocobalamin [vitamin B12], cholecalciferol [vitamin D3]). *Sweetened with nutritive and non-nutritive sweeteners. Contains _milk_ and _soy_.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Beverage · Unknown