Is MEAT FEAST PIZZA Low FODMAP?

Ingredients

TOPPING: MOZZARELLA CHEESE [PASTEURIZED MILK, SALT, ENZYMES, RENNEL AND CURE ACCELERATOR (CITRIC ACID)], TOMATO SAUCE (TOMATO, WATER, SUNFLOWER OIL, BASIL AND OREGANO), PORK CRUMBLE TOPPING {MEAT PORK, WATER, ONION, TOMATO, SALT, GARLIC POWDER, SUGAR, COLORING [(SULPHITE AMMONIA CARAMEL) (CONTAINS GLUTEN)], BLACK PEPPER, DEXTROSE, MALTODEXTRIN, VEGETABLE OILS (COCONUT, PALM AND/OR PALM KERNEL OIL), YEAST EXTRACT AND CURE ACCELERATOR (CITRIC ACID)}, CHORIZO (PORK, PAPRIKA, SALT AND GARLIC) AND BACON CRUMBLE TOPPING [BACON, WATER, STABILIZERS (PENTASODIUM TRIPHOSPHATE, TETRASODIUM DIPHOSPHATE AND TETRAPOTASSIUM DIPHOSPHATE), SALT, SUGAR, CURE ACCELERATORS (SODIUM ERYTHORBATE AND SODIUM CITRATE), DEXTROSE, PRESERVATIVES (SODIUM NITRITE AND SODIUM ACETATE), SPICE EXTRACTS AND GELLING AGENT (CARRAGEENAN)]. CRUST: WHEAT FLOUR, WATER, SUNFLOWER OIL, SALT, RAISING AGENTS (DISODIUM DIPHOSPHATE AND SODIUM HYDROGEN CARBONATE), WHEAT STARCH, YEAST AND PRESERVATIVE (POTASSIUM SORBATE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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