Is Meat Lasagna Low FODMAP?

Ingredients

TOMATO PUREE (WATER, CONCENTRATED TOMATO PASTE), COOKED MULTIGRAIN PASTA (WATER, DURUM WHEAT SEMOLINA, MULTIGRAIN BLEND (YELLOW PEAS, CHICKPEAS, BARLEY, OATS, FLAX SEEDS, KHORASAN WHEAT, WHEAT FIBRE), DRIED EGG-WHITE), LIGHT RICOTTA WHEY CHEESE (WHEY POWDER, CREAM, VINEGAR, CARRAGEENAN), COOKED BEEF, PARTLY SKIMMED MOZZARELLA CHEESE (PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME, CELLULOSE), TOMATOES (CONTAIN TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), RICOTTA WHEY CHEESE (WHEY POWDER, CREAM, VINEGAR, SALT), WATER, MODIFIED CORN STARCH, ROASTED VEGETABLE BASE (SAUTEED VEGETABLES (ONION, RED PEPPER, CARROT, CELERY), DEHYDRATED GARLIC, DEHYDRATED TOMATO, DEHYDRATED GREEN PEPPER, FLAVOUR, SALT, CANOLA OIL, LEEK JUICE CONCENTRATE, CORN STARCH), SALT, PARMESAN CHEESE (PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME, CELLULOSE), RED WINE VINEGAR (CONTAINS SULPHITES), ONION, HERBS AND SPICES, CORN STARCH, DEHYDRATED GARLIC, MONO- AND DIGLYCERIDES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Meat Lasagna is available at 6 retailers

About this product

Frozen Meal · Frozen