Is Meat Lovers Breakfast Bowl Nightshade Free?
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Why it's not nightshade free
- potato starch
- food starch-modified
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
CHEESE [CHEESE {MILK, CHEESE CULTURES, SALT, ENZYMES}, WATER, CREAM, SODIUM PHOSPHATE, SALT, BETA-APO-8'-CAROTENAL, BETA-CAROTENE COLOR], MILK, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORINGS], FOOD STARCH-MODIFIED, SALT, CONTAINS LESS THAN 2% OF: CHEESE FLAVORS, WHITE PEPPER, CITRIC ACID, BACON (FULLY COOKED DICED BACON CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), COOKED SAUSAGE (PORK, WATER, SALT, SPICES, SUGAR, FLAVORING), SMOKED FLAVORED HAM (FULLY COOKED DICED HAM CURED WITH: WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF: FOOD STARCH-MODIFIED, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE FLAVOR), SHREDDED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATO EXTRACT [COLOR], POTATO STARCH [ANTI-CAKING AGENT], CORN STARCH [ANTI-CAKING AGENT], NATAMYCIN [A MOLD INHIBITOR])
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 11 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Frozen Meal · Frozen