Is Meat Lovers Breakfast Bowl Low FODMAP?

Ingredients

CHEESE [CHEESE {MILK, CHEESE CULTURES, SALT, ENZYMES}, WATER, CREAM, SODIUM PHOSPHATE, SALT, BETA-APO-8'-CAROTENAL, BETA-CAROTENE COLOR], MILK, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORINGS], FOOD STARCH-MODIFIED, SALT, CONTAINS LESS THAN 2% OF: CHEESE FLAVORS, WHITE PEPPER, CITRIC ACID, BACON (FULLY COOKED DICED BACON CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), COOKED SAUSAGE (PORK, WATER, SALT, SPICES, SUGAR, FLAVORING), SMOKED FLAVORED HAM (FULLY COOKED DICED HAM CURED WITH: WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF: FOOD STARCH-MODIFIED, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE FLAVOR), SHREDDED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATO EXTRACT [COLOR], POTATO STARCH [ANTI-CAKING AGENT], CORN STARCH [ANTI-CAKING AGENT], NATAMYCIN [A MOLD INHIBITOR])

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen