No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is MEAT LOVERS SAUSAGE, EGG, CHEESE & BACON LOADED SAUSAGE BITES, MEAT LOVERS Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Small, savory bites deliver a crisp exterior with a tender, dense interior and pronounced umami notes. Commonly used for quick breakfasts, on-the-go snacks, or party appetizers, they reheat well and pair with sides. Reviewers frequently cite convenience and hearty flavor, while some mention excessive saltiness and inconsistent size and texture.

Ingredients

Fully Cooked Sausage: Pork, Water, Potassium Lactate, Textured Soy Protein Concentrate, Contains 2% Or Less: Spices, Salt, Sugar, Dextrose, Monosodium Glutamate, Sodium Phosphates, Sodium Diacetate, Citric Acid, Enzyme Modified Cheddar Cheese (Cultured Milk, Salt, Enzymes), Gum Acacia, Natural Flavors, Sorbitol, Xanthan Gum, Lactose. Pre-Cooked Scrambled Eggs: Whole Egg, Egg Yolk, Sodium Lactate (Preservative), Soybean Oil, Nonfat Milk, Corn Starch, Salt, Xanthan Gum, Potassium Sorbate (Preservative), Citric Acid, Nisin Preparation (Preservative). Pasteurized Process Cheddar Cheese: [Cultured Milk, Water, Cream, Salt, Sodium Phosphates, Apo-Carotenal And Beta Carotene (Color), Sodium Citrate, Enzymes, Powdered Cellulose Added To Prevent Caking]. Bacon (Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite). May Also Contain: Smoke Flavoring, Sugar, Brown Sugar.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.