Is Meat Ravioli Low FODMAP?

Ingredients

Enriched Durum Wheat Flour (Milled Wheat, Niacin, Thiamine, Riboflavin), Enriched Hi-gluten Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium, Bromate Thiamine & Riboflavin), Water, Dough Mix (Wheat Flour, Corn Flour, & Refined Corn Oil), Fresh Eggs, Of Filling: Beef, Bread Crumbs (Flour, Water, Salt, Malt, Yeast, Shortening), Ricotta Cheese (Pasteurized Whole Milk, Starter & Salt), Spinach, Seasoning (Onion, Dextrose, Spices, Garlic Powder, Spice Extractives, Parsley, Salt), Romano Cheese (Made From Sheep's Milk)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products