Is MEATBALL MARINARA MEATBALLS WITH WHOLE GRAIN PENNE & SPINACH IN A PARMESAN MARINARA SAUCE, MEATBALL MARINARA Vegan?

Ingredients

Parmesan Marinara Sauce (Water, Tomatoes In Juice (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Tomato Paste, Brown Sugar, Onions, Contains 2% Or Less Of: Garlic Puree, Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Potassium Chloride, Sea Salt, Spices, Xanthan Gum), Cooked Pasta (Water, Pasta (Whole Grain Wheat Flour (Ultragrain), Durum Wheat Semolina, Egg White), Sunflower Oil), Cooked Meatballs With Glaze (Meatball (Pork, Beef, Water, Bread Crumb (Unbleached Wheat Flour, Sugar, Salt, Yeast), Onions, Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Isolated Soy Protein, Potassium Chloride, Sea Salt, Flavoring), Glaze (Water, Tomato Paste, Sugar)), Spinach, Parmesan Marinara Sauce (Water, Tomatoes In Juice (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Tomato Paste, Brown Sugar, Onions, Contains 2% Or Less Of: Garlic Puree, Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Potassium Chloride, Sea Salt, Spices, Xanthan Gum), Spinach

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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