Is MEATBALL, TURKEY Low FODMAP?

Ingredients

TURKEY, WATER, TEXTURED SOY FLOUR, SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN SYRUP SOLIDS, ISOLATED SOY PRODUCT, SALT, DEXTROSE, DEHYDRATED ONION, SODIUM PHOSPHATE, WHEY, SPICES, HYDROLYZED CORN GLUTEN AND SOY PROTEIN, PAPRIKA, YEAST EXTRACT, CARAMEL COLOR, GRILL FLAVOR (FROM VEGETABLE OIL), DISODIUM INOSINATE AND DISODIUM GUANYLATE, SEASONING [BUTTER (CREAM, SALT, ANNATTO), SMOKE FLAVOR], SPICE EXTRACTIVES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Poultry · Piece