Is Meatballs GERD Friendly?
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Why it's not GERD friendly
- beef
- milk
- nonfat dry milk
beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
beef, water, textured soy flour, soy protein concentrate contains less than 2% of the following: salt, wheat flourdehidrated onio flavorings, sodium phosphate, hydrolyzed son protein, pa ka, garlic powder, extractives of paprika, nonfat dry milk. contains: soy, wheat, milk. ingredientes: carne de res, agua, harina de soya texturizada, concentrado de proteina de soya, contiene menos de 2% de lo siguiente sal, harina de trigo, cebolla deshidratada, saborizantes, fosfato de sodio, proteina de soya hidrolizada, paprika, ajo en polvo, extractos de paprika, leche sin grasa deshidratada. contiene: soya, trigo, leche.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Meat · Piece