Is Meatballs Vegan?

Ingredients

beef, water, textured soy flour, soy protein concentrate contains less than 2% of the following: salt, wheat flourdehidrated onio flavorings, sodium phosphate, hydrolyzed son protein, pa ka, garlic powder, extractives of paprika, nonfat dry milk. contains: soy, wheat, milk. ingredientes: carne de res, agua, harina de soya texturizada, concentrado de proteina de soya, contiene menos de 2% de lo siguiente sal, harina de trigo, cebolla deshidratada, saborizantes, fosfato de sodio, proteina de soya hidrolizada, paprika, ajo en polvo, extractos de paprika, leche sin grasa deshidratada. contiene: soya, trigo, leche.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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