Is meatballs Low FODMAP?
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Ingredients
pers ð italian meatballs in sauce cold tare sell thru ug pay jun,20,20 jun 17,20 73/1m 1pn unit price total price 249,34 9 0951 swuce stalian plum tomatdes (peeled tomatoes,tomato puree sl salt ditric acidl,onion,olive oil,garlic,xanthan gum,bay leaves salt perper mertball-ground beef five cheese filling azzanella cheese pasteurized part-skim milk,cheese dutures salt enzymes ricotta cheese (pasteurized milk hwey, pauvblone cheese (pasteurized milk,cheese cultures salt, enzymesi,cheodar cheese cpasteurized milk,cheese cultures, thos nohingxnen339 83ws seias-s14 yrst salt) petuind ro and cheese (pasteurized sheeps milk total price
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.