Is MEATLESS CHICK'N TIKKA MASALA RICED VEGGIE CUISINE, MEATLESS CHICK'N TIKKA MASALA Dairy Free?

Ingredients

RICED MEDLEY (SOYBEANS, CAULIFLOWER, SWEET POTATO), WATER, MEATLESS CHICK’N (WATER, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, YEAST EXTRACT, ORGANIC CANE SUGAR, CANOLA OIL, NATURAL FLAVORS, COLOR ADDED, SEA SALT, PEA PROTEIN, SALT, CARROT FIBER, SUGAR BEET FIBER, ONION POWDER, TURMERIC EXTRACTIVES, PAPRIKA EXTRACTIVES), HEAVY CREAM (CREAM, MILK), DICED TOMATO IN JUICE (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), GREEN PEAS, TOMATO PASTE (TOMATOES), ONION, GARAM MASALA SEASONING (BLACK PEPPER, CUMIN, CINNAMON, CORIANDER, NUTMEG, AND SPICES), CORN STARCH, GINGER PUREE (GINGER, WATER), CHILI POWDER, GARLIC PUREE (GARLIC, WATER), GHEE (CONVENTIONAL CLARIFIED BUTTER GHEE), LEMON JUICE, SALT, SUGAR, CILANTRO, SPICE, CURRY POWDER (TURMERIC, CORIANDER, SPICES AND SALT)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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