Is Meatless Chili Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

smoked paprika
chipotle chili pepper
ground chili pepper
jalapeno peppers
red bell peppers
crushed tomato concentrate
tomatoes

smoked paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomatoes (water, crushed tomato concentrate), cannellini beans, black beans, onion, red bell peppers, pea protein crumbles, jalapeno peppers, brown sugar, carrot puree, water, olive oil, salt, glucono-delta-lactone, pea protein isolate, garlic powder, onion powder, ground chili pepper, spices, citrus fiber, cilantro, smoked paprika, chipotle chili pepper.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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