Is MEATLOAF OVEN BAKED MEATLOAF IN A HOMESTYLE GRAVY, MEATLOAF GERD Friendly?
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Why it's not GERD friendly
- dried beef broth
- enzyme modified cream
- dried beef stock
- beef fat
- beef stock
- beef broth
- cooked pork
- beef broth concentrate
- garlic powder
- garlic
- vinegar
- tomato paste
- +2 more
dried beef broth
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, COOKED BEEF, COOKED PORK, ONIONS, SOY PROTEIN CONCENTRATE, 2% OR LESS OF MODIFIED CORNSTARCH, TOMATO PUREE (WATER, TOMATO PASTE), ROLLED OATS, WHEY PROTEIN CONCENTRATE, GREEN PEPPERS, SALT, VITAL WHEAT GLUTEN, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, WATER, TAMARIND, FLAVOR, SUGAR, SALT, CARAMEL COLOR, ANCHOVY, ONION, GARLIC), SOY SAUCE POWDER (SOYBEANS, SALT, WHEAT), BLEACHED WHEAT FLOUR, BEEF BROTH CONCENTRATE (BEEF STOCK [WATER, BEEF BROTH], DRIED BEEF STOCK, BEEF FAT, MALTODEXTRIN, WATER, FLAVORS, CARAMEL COLOR, SALT, SUGAR, CULTURED WHEY, 2% OR LESS OF MODIFIED CORNSTARCH, AUTOLYZED YEAST EXTRACT, LACTIC ACID, ENZYME MODIFIED CREAM, DISODIUM PHOSPHATE, GRILL FLAVOR [FROM VEGETABLE OIL], NATURAL SMOKE FLAVOR), CARAMEL COLOR, SOYBEAN OIL, SUGAR, POTASSIUM CHLORIDE, ONION POWDER, MONO- & DIGLYCERIDES, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), AUTOLYZED YEAST EXTRACT, FLAVORS, CANOLA OIL, GARLIC POWDER, XANTHAN GUM, SPICE, DRIED BEEF BROTH, CULTURED WHEY, MALTODEXTRIN, DEXTROSE, ENZYME MODIFIED CREAM, LACTIC ACID, DISODIUM PHOSPHATE, GRILL FLAVOR, SMOKE FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Frozen Meal · Loaf