Is MEDITERRANEAN COOKING SAUCE GERD Friendly?
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Why it's not GERD friendly
- lemon peel
- orange peel
- orange juice concentrate
- lemon juice concentrate
- distilled vinegar
- garlic
lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, ONIONS, CANE SUGAR, GARLIC, CANOLA OR SOYBEAN OIL, DRIED APRICOTS (SULFITES), LEMON JUICE CONCENTRATE, SEA SALT, SPICE, ORANGE JUICE CONCENTRATE, CORN STARCH, ORANGE PEEL, MOLASSES, DISTILLED VINEGAR, LEMON PEEL, NATURAL FLAVOR, XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle, Liquid