Is Mediterranean Dip Chunky Basil Pesto 135g Vegan?
Description
Herb-forward, aromatic dip with a chunky, spoonable texture that spreads easily and clings to crackers and bread. Commonly used as a dip, sandwich spread, pasta mix-in, or pizza finish. Customer reviews frequently note robust flavor, satisfying texture and versatility, with convenience cited as a key positive, and sold in 135g.
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Description
Herb-forward, aromatic dip with a chunky, spoonable texture that spreads easily and clings to crackers and bread. Commonly used as a dip, sandwich spread, pasta mix-in, or pizza finish. Customer reviews frequently note robust flavor, satisfying texture and versatility, with convenience cited as a key positive, and sold in 135g.
Ingredients
Cashews (40%), Canola Oil , Basil (10%), Spinach, Concentrated White Vinegar, Acidity Regulator (326), Parmesan Cheese (3.2%) (Milk), Garlic, Salt, Preservative (202), Antioxidant (300), Spice, Wheat<sup>1</sup>, Egg<sup>1</sup>, Soy<sup>1</sup>, Sesame <sup>1</sup>, Other Tree Nuts<sup>1</sup>
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.