No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mediterranean Encrusted Salmon Fillets Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wild Salmon, Water, Bleached Wheat Flour, Vegetable Oil (Canola, Cottonseed, Olive, Soybean), Modified Corn Starch, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Dehydrated Garlic, Basil, Pine Nuts, Dehydrated Onion, Romano Cheese (Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Powdered Cellulose (To Prevent Caking), Potassium Sorbate (To Protect Flavor)), Spices, Sun Dried Tomato Powder, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Garlic Powder, Egg Whites, Onion Powder, Vinegar, Yellow Corn Flour, Sugar, Corn Cereal, Yeast, Natural Flavors, White Corn Flour, Disodium Guanylate, Disodium Inosinate, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Gelatin, Tomato Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Vegetable Oil Shortening (Cottonseed, Soybean), Lactic Acid, Yeast Extract, Torula Yeast, Dextrose, Citric Acid, Acetic Acid, Artificial Flavors, Caramel Color, Paprika (Color), Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Yellow 5 Lake, Sodium Tripolyphosphate (To Retain Moisture), Contains: Fish (Salmon), Wheat, Milk, Eggs, Tree Nuts (Pine Nuts)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mediterranean Encrusted Salmon Fillets is available at 1 retailer

Hy-Vee

About this product

Seafood · Frozen

Flavor
GarlickyHerbaceousNuttySavory
Texture
CrispyCrunchy
Commonly used for
CookingMeal PrepGrillingBaking
Low FODMAP? Mediterranean Encrusted Salmon Fillets | Spoonful