Is MEDITERRANEAN FETA ORZO Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
COOKED ENRICHED ORZO PASTA (WATER, ENRICHED SEMOLINA FLOUR [DURUM SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT GLUTEN, CANOLA OIL, EGG WHITES, LOCUST BEAN GUM, AGAR, CARRAGEENAN, XANTHAN GUM), ARTICHOKE HEARTS (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID, ASCORBIC ACID), FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, PARSLEY, SUN DRIED TOMATOES (CONTAINS SULFITES [FOR COLOR RETENTION]), RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL, SOYBEAN OIL, GARLIC (GARLIC, WATER), BASIL, SALT, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR, SPICE, XANTHAN GUM.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Pasta · Pouch