Is MEDITERRANEAN HOT PEPPER AND GARLIC TZATZIKI, MEDITERRANEAN HOT PEPPER AND GARLIC Alpha-Gal Friendly?

Ingredients

Yogurt (Grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Tapioca Starch, Agar, Pectin, Cultures (Streptococcus Thermophilus, Lactobacillus Delbrueckii Sub Sp, Bulgaricus, Lactobacillus Paracasei, Propionibacterium Freudenreichii Shermanii)), Cucumber, Harissa (Ground Hot Red Pepper, Ground Sweet Red Pepper, Ground Lemon, Salt, Extra Virgin Olive Oil, Sunflower Oil, Cumin, Caraway, Garlic), Garlic, Sea Salt, Cultured Dextrose, Lemon Juice, Aleppo Red Chile Pepper, Guar Gum, Citric Acid, Dill, White Pepper

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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